3

It’s been three years since I’ve started my journey inward. Here are some notes from my travels.

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3 years of joy, exploration, gratitude, breath.
To start off I want to share what the angel number 3 means (as I get hit with a 33 synchronicity).

The number 3 carries the vibrations of communication and self-expression, adventure, inspiration and creativity, humor, optimism and joy, spontaneity and enthusiasm. Number 3 also symbolizes the principle of increase and growth, expansion and abundance on the mental, emotional, financial and spiritual levels. Number 3 is the number of manifestation and carries the vibration of the Ascended Masters. The Ascended Masters help you to focus on the Divine spark within yourself and others, and assist with manifesting your desires. They are helping you to find peace, clarity and love within.  
- Joanne, Sacred Scribes


What I have learned so far on my spiritual path is that the healing never ends. We aren’t fully healed until the world around us is healed. We are so receptive as a collective to the terror and joy of this world that how could we not be affected? With this being realized I found it even more urgent to dive deep into my psyche and rewrite the limiting beliefs holding me back from uncovering my highest limitless self.

I learned that love is the answer now, what was the question?
My favorite 2 mantras on love is:

  1. I love and am loved

  2. Life is love

to know that what I love loves me back makes me feel so supported and able to try new things and explore outside of my comfort zone.

I also learned that as a connected species we need 4 things to feel purposeful:

  1. Attention

  2. Affection

  3. Appreciation

  4. Acceptance

with these 4 aspects of the heart, we must give it to ourselves instead of look for it outside of us. I learned that we have to allow space for internal dialogue. We gotta tell ourselves, “ I am beautiful, I am doing a great job. I love myself!” We can’t expect others to tell us these things. Shit when was the last time you told someone this? See. It’s important we give it to ourselves and then others.
I learned that we have to be the lighthouse on every situation. This isn’t always easy. Sometimes we want to overlook the fog and let’s things sink. Sometimes we feel comfort in the pain and sorrow of victimization. However, I learned life’s so much better when you smile and allow yourself to feel good. You deserve it! Smiling is something i definitely find myself having to constantly be reminded to do. Especially now wearing a mask. Smiling helps release serotonin and endorphins.

Responsibility means having the ability to respond. And being aware of that power and taking accountability with your response. A response may also be a reaction, however not on the same vibration. How can I respond with intention instead of react with emotion.

Emotion = energy in motion.

Smile

& breath after everything

Pause and smell the roses.
See the beauty in everything

Everything is energy, it is vibrating.

Food holds messages for your body to process

Synchronicityssssss - there is no such thing as coincidences

God is the Ocean, an infinite Body of water that provides nourishment and purification, and we, the children of the most high, are the contents of what fills it. There is no separation of the ocean to the drop.

God, Jesus, Source, Oneness, Universe, whatever you want to call it, is SPIRIT. In latin, spirit which is a root word for respirar, means breath. Breath has no gender. Breath is fluid. Breath is something and nothing at the same time.

I’ll leave you with this: Be more present with your breath.

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Crown Chakra