
Reconnect. Release. Reignite.
Inner Child Integration (ICI) Workshops
The Inner Child Integration (ICI) workshop is a transformative experience designed to help adults reconnect with their playful, curious, and expressive inner child. But ICI also stands for "I See I"—a reminder to see yourself fully, with compassion, creativity, and courage.
Through guided movement, art, music, and storytelling, participants unlock emotional healing, self-awareness, and joy. ICI creates a space where your inner child can feel safe, seen, and free again.
What’s Included:
Gentle meditation and guided inner reflection
Creative activities like drawing, vision boards, freeform painting, music storytelling & more
Movement sessions using theatre, dance, or improv play
Group sharing and journaling prompts
Integration tools for daily life and work
Benefits:
Reduces stress and emotional burnout
Sparks creativity and confidence
Promotes self-awareness and emotional resilience
Encourages team-building through authentic connection
Cultivates a playful mindset that fuels innovation
Who It's For:
Community members ready to heal and express freely
Corporate teams seeking mindful, impactful team-building
Schools, wellness centers, and retreat spaces looking to inspire deeper connection
Curious about how play can shift your workplace?
Every team deserves space to play, reflect, and grow.
Share a few details below, and I’ll follow up to customize a workshop experience that fits your team’s unique energy and goals.
Stay tuned for more I See I workshops this Spring/Summer
Fools Playground 2022 — Arlene Torres