Reconnect. Release. Reignite.

Inner Child Integration (ICI) Workshops

The Inner Child Integration (ICI) workshop is a transformative experience designed to help adults reconnect with their playful, curious, and expressive inner child. But ICI also stands for "I See I"—a reminder to see yourself fully, with compassion, creativity, and courage.

Through guided movement, art, music, and storytelling, participants unlock emotional healing, self-awareness, and joy. ICI creates a space where your inner child can feel safe, seen, and free again.

What’s Included:

  • Gentle meditation and guided inner reflection

  • Creative activities like drawing, vision boards, freeform painting, music storytelling & more

  • Movement sessions using theatre, dance, or improv play

  • Group sharing and journaling prompts

  • Integration tools for daily life and work

Benefits:

  • Reduces stress and emotional burnout

  • Sparks creativity and confidence

  • Promotes self-awareness and emotional resilience

  • Encourages team-building through authentic connection

  • Cultivates a playful mindset that fuels innovation

Who It's For:

  • Community members ready to heal and express freely

  • Corporate teams seeking mindful, impactful team-building

  • Schools, wellness centers, and retreat spaces looking to inspire deeper connection

Curious about how play can shift your workplace?

Every team deserves space to play, reflect, and grow.
Share a few details below, and I’ll follow up to customize a workshop experience that fits your team’s unique energy and goals.

Stay tuned for more I See I workshops this Spring/Summer

Fools Playground 2022 — Arlene Torres

Let yourself play.