What is Qigong?

Qi is all around us—it’s the breath of life that flows through every cell in the universe. Qigong (pronounced “chee-gung”) means “working with the qi” and is an ancient system of energy medicine consisting of slow, gentle movements and meditation.

Here is an amazing detailed article about qigong, its history and its benefits

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Beginner Yoga and Qigong

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For the Love of Yoga